Book Review SURVIVING TOXIC IN-LAWS: THE BIG BULLIES

Book Review SURVIVING TOXIC IN-LAWS THE BIG BULLIES by Miriam Davids (Author) We have all heard about these HORRIBLE Mothers-In-Law (aka Monster in Law) and many have had to deal with them.  One of my favorite movies is Monster-in-Law – 2005 this is one of the 1000s of great quotes “Ruby: You’re bringing a girl home… now? She’s just got off […]

Book to Read Tipping Toward Balance: A Fitness Trainer’s Guide To Stability and Walking

Book to Read Tipping Toward Balance: A Fitness Trainer’s Guide To Stability and Walking by Tracy Markley (Author),‎ Greg Justice (Foreword) In this book I share eight exercises and the reasons why they have helped clients regain their balance. These particular exercises have helped clients stop tripping and falling and to regain the ability to feel safe in movement […]