Reviewing Bone (& Body) Lessons by Lois P. Liggett, an Anthropological Exploration of Self
Lois P. Liggett’s Bone (& Body) Lessons is a deep dive into the depths of human self-awareness through the lens of anthropology. I myself am enthusiastic about this topic, and I found Liggett’s exploration of skeletal bones and their cultural significance to be thought-provoking. The way she speaks into the measurement of bones, body postures, […]
My Life in Stitches: Interviewing Author Darla A. Calvet
In a world where resilience in life’s most profound challenges can change everything, Darla A. Calvet is a great example of this determination. Darla is the author of My Life in Stitches: A Heart Transplant Survivor Story, which was just recently released on December 12, 2023. She invites readers into her world, and her memoir […]
Meditation For People Who Can’t Meditate Book Spotlight
Meditation For People Who Can’t Meditate Book Spotlight Meditation, spirituality, yoga, health Date Published: November 23, 2022 Naive to meditation? Want a moment of peace from the chaotic world? not sure how to focus? Discover how to meditate with this uncomplicated beginner guide. Dr. Samuel Steinberg presents meditation as an exquisite approach to attain […]
Book Review SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient–Powered by the Science of Games
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Book Review SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient Thank you Penguin for the opportunity to read an advanced copy of ‘SuperBetter’ by Jane McGonigal SuperBetter is a self-help book with it’s gamification approach. Super Better encourages change with […]
The Acupuncture Points Functions Colouring Book
“The Acupuncture Points Functions Colouring Book” For students or those curious about acupuncture, “The Acupuncture Points Functions Colouring Book” simplifies the study while adding a simple and fun layer of interaction in the forms of doodling and coloring. The book teaches the effects of certain points, terminology and more through visual representations as the reader […]
Modern Essentials *6th Edition* a Contemporary Guide to the Therapeutic Use of Essential Oils Book Review
Modern Essentials is the sixth edition by Aroma Tools. It’s the bible of the Essential Oils. Essential Oils are created inside aromatic pants. The substances evaporate and therefore they are easily mixed with oils and fats. Modern Essentials has a detailed description and uses of all of essential oils in existence as far as the […]