My Life in Stitches: Interviewing Author Darla A. Calvet

In a world where resilience in life’s most profound challenges can change everything, Darla A. Calvet is a great example of this determination. Darla is the author of My Life in Stitches: A Heart Transplant Survivor Story, which was just recently released on December 12, 2023. She invites readers into her world, and her memoir […]

Meditation For People Who Can’t Meditate Book Spotlight

Meditation For People Who Can’t Meditate Book Spotlight Meditation, spirituality, yoga, health Date Published: November 23, 2022   Naive to meditation? Want a moment of peace from the chaotic world? not sure how to focus? Discover how to meditate with this uncomplicated beginner guide. Dr. Samuel Steinberg presents meditation as an exquisite approach to attain […]

Book Review SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient–Powered by the Science of Games

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Book Review SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient Thank you Penguin for the opportunity to read an advanced copy of ‘SuperBetter’ by Jane McGonigal SuperBetter is a self-help book with it’s gamification approach.   Super Better encourages change with […]

The Acupuncture Points Functions Colouring Book

“The Acupuncture Points Functions Colouring Book” For students or those curious about acupuncture, “The Acupuncture Points Functions Colouring Book” simplifies the study while adding a simple and fun layer of interaction in the forms of doodling and coloring. The book teaches the effects of certain points, terminology and more through visual representations as the reader […]