The Underlying Dilemma, an Interview with Dr. Sonya H. Cha: Healing the Ego

In a world fraught with limitations, expectations, and a constant tug between our innate desires and our surroundings, Dr. Sonya H. Cha’s book, Unconditional Beings Living in a Conditional World: The Underlying Dilemma, is refreshing and therapeutic. Dr. Cha is a graduate from the Fuller Theological Seminary School of Psychology and a licensed therapist. She […]

A Journey of Transformation and Empowerment with Dr. Marina Kostina

Dr. Marina Kostina is a force in the self-help and personal development field, spearheading transformative journeys through her roles as a hypnotherapist, energy healing practitioner, and owner of Ravenous for Life Healing Center in Chicago. Her path to success, marked by resilience and determination, started with humble beginnings in the Soviet Union, where she learned […]

The Spiritual Roots of Tales of a Spiritual Sun, a Guest Post by Paul Kiritsis

I was born on 15th July 1979 at the Royal Women’s Hospital in Melbourne, Australia, as an incarnation of Greek stock. If the axiom “we choose our parents” is to be believed, the decisions I made before my conception are to be commended. Both my parents left Macedonia, Greece, for greener pastures in Australia in […]

Author KC: The Road To Recovery

Chaos: I In the Shadows and Chaos: II Road to Recovery follows the author’s journey of self improvement, discovery, and actualization. Through his writing, readers can glean helpful wisdom and advice for their own roads to recovery. Today, we took some time with Author KC to ask him some questions about his writing, as well […]

Reach Your Full Potential, Turn Nope Into Hope

Hope Not Nope by Dr. Dillon Caswell empowers athletes so they can continue living out their passion. Too often you find retired or discouraged athletes, putting down the thing they love. Dr. Caswell’s book uses research-based neuroanatomy to give readers paths past these boundaries. His aim is to help you find Hope. In this interview, […]

Challenge Your World View with Speak No Evil

Speak No Evil: In Search of Our Self-Esteem, Self-Empowerment, and Self-Worth by author Dr. Frank Plateroti is the culmination of his twenty years of teaching his communications course to university students. He has taught courses such as television production and media studies, but his specialty is interpersonal and intrapersonal communications, which Speak No Evil is based […]

Escaping My Demons: a Roadmap to Recovery

Escaping My Demons recounts Joseph Fagarazzi’s experience growing up in an abusive household. Childhood is supposed to be a time of joy and innocence, but for many people, it can also be a period of trauma and abuse. Growing up believing he wouldn’t achieve anything, this book is the story of how Joseph was able to […]

Dream Up Now: The Ultimate Creative Journal for Teenagers, Interview with Rayne Lacko

Teenagers all over the world are in the process of self-discovery, learning about their unique personalities, and trying to navigate the world around them. With all these changes and challenges, it’s natural for teens to struggle with self-expression and creativity. That’s why Dream Up Now: The Teen Journal for Creative Self-Discovery by Rayne Lacko is […]

Book Review SURVIVING TOXIC IN-LAWS: THE BIG BULLIES

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.5.1″] Book Review SURVIVING TOXIC IN-LAWS THE BIG BULLIES by Miriam Davids (Author) [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.5.1″] We have all heard about these HORRIBLE Mothers-In-Law (aka Monster in Law) and many have had to deal with them.  One of my favorite movies is Monster-in-Law – 2005 this is one of the 1000s of great quotes “Ruby: [to Kevin] You’re […]

Book Review Fortitude: A Quest Through Fear and Doubt

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.90″ background_layout=”light”] Book Review of Fortitude: A Quest Through Fear and Doubt by Gayle Lee [/et_pb_text][et_pb_button _builder_version=”3.0.90″ button_text=”Purchase Fortitude” button_url=”http://amzn.to/2BGM6er” url_new_window=”on” background_layout=”light” custom_button=”off” button_icon_placement=”right” /][et_pb_text admin_label=”Review” _builder_version=”3.0.90″ background_layout=”light”] Fortitude is a 122-page memoir, Author Gayle Lee walks readers through 4 years of her life, her journey and inner struggles.    Fortitude A Quest Through […]

Book Review SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient–Powered by the Science of Games

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Book Review SuperBetter: A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient Thank you Penguin for the opportunity to read an advanced copy of ‘SuperBetter’ by Jane McGonigal SuperBetter is a self-help book with it’s gamification approach.   Super Better encourages change with […]