As someone constantly in search of practical solutions to bring me inner peace and sustainable happiness, this book surpassed my expectations. Unconditional Beings Living in a Conditional World: The Underlying Dilemma by Dr. Sonya H. Cha is written intelligently and bestowed upon me much wisdom in the realm of self-improvement. Dr. Cha’s ability to distill complex concepts into simple explanations is definitely praiseworthy.
The Underlying Dilemma serves as a practical companion for those navigating the challenges of our nonstop world, where you are expected to do more and overextend yourself. I enjoyed the focus on healing ego/spiritually, as I myself am a fairly spiritual person. The author’s insights into the nuances of our subconscious need for unconditional love and the conditional nature of the world around us were eye-opening.
What sets this book apart is its accessibility. Dr. Cha doesn’t use loads of unnecessary clinical terminology, making the content approachable for readers like me, and readers from all walks of life. The sections on balanced parenting were particularly helpful for me as a new mother, offering advice that I could immediately embrace in my daily life. Dr. Cha wastes no time in getting to the heart of the matter, offering solutions rather than dwelling on problems. The exploration of ego states and identity, of rumination and self-image struggles, is laid out for readers to apply to themselves and their lives.
I believe The Underlying Dilemma can absolutely lead to a better life. If you are motivated and have patience to work with yourself, this book will be a match made in heaven for you. Dr. Cha’s intelligent approach, coupled with her depth of understanding of the subconscious, makes this book worth a read. If you’re seeking a guide to self-discovery and improvement that is both insightful and actionable, look no further. This book is a game-changer. Read it!
Unconditional Beings Living in a Conditional World: The Underlying Dilemma
Why is it so difficult to love yourself and understand the underlying issues to your problems?
In our fast-paced world, it feels like there is not enough time, money, energy, or mental capacity to pursue everything. What is the secret to managing all this and making room to help ourselves find balance in our lives? There’s a conflict between our need to be loved unconditionally and the limited 
support we get from this conditional world. We call the mental state we need to reach a self-approbated ego.
You will see how the integration of mental health and spirituality can improve your quality of life. Discover how the ego works with ego plasticity to shed light on identity and relationship issues, while finding sustainable happiness and improving self-esteem. The subconscious naturally seeks unconditional love and respect. This process toward self-approbation can further expand our capabilities in this ever-changing world.
Dr. Sonya H. Cha is a graduate from Fuller Theological Seminary School of Psychology, practicing as a Licensed Marriage and Family Therapist, with a Ph.D. in Performance Psychology, and working as a part-time university professor. This approach to life is one she benefited from herself. There were long periods of time when things seemed impossible, from raising four kids, working full-time, managing a Ph.D. program, and founded a group practice, Center for Integrated Care that provides mental health and psychiatry services to the community. Through her spirituality and self-approbated ego, she was able to manage all of this and more, while passionately fulfilling her dreams. Her area of specialty includes trauma-focused treatment, couples therapy, family therapy, and Christian counseling. Her passion is to unearth potential and optimize capacities for people so that they can live healthier lives.
Every life has an element of struggle. Identify your Underlying Dilemma so that you can begin your journey of self-care and self-improvement. It’s the most important journey you’ll ever take.
