The Underlying Dilemma Book Review, A Practical Companion to Sustainable Happiness

As someone constantly in search of practical solutions to bring me inner peace and sustainable happiness, this book surpassed my expectations. Unconditional Beings Living in a Conditional World: The Underlying Dilemma by Dr. Sonya H. Cha is written intelligently and bestowed upon me much wisdom in the realm of self-improvement. Dr. Cha’s ability to distill […]
The Underlying Dilemma, an Interview with Dr. Sonya H. Cha: Healing the Ego

In a world fraught with limitations, expectations, and a constant tug between our innate desires and our surroundings, Dr. Sonya H. Cha’s book, Unconditional Beings Living in a Conditional World: The Underlying Dilemma, is refreshing and therapeutic. Dr. Cha is a graduate from the Fuller Theological Seminary School of Psychology and a licensed therapist. She […]
Reviewing The Performing Heart by Susan Bowman

Susan Bowman’s The Performing Heart is for those exhausted by the relentless pursuit of approval and the shackles of performance-driven behaviors. Bowman’s insight stems from two decades of ministerial experience. I believe that her longtime experience holds a lot of wisdom, rooted in profound realizations throughout her time. Traditional healing methods can often falter. Her […]