Interview with Finding Inner Peace Overcoming Depression through Mindfulness and Meditation Author Lyndia Dupré
In an interview with Lyndia Dupré, author of Finding Inner Peace: Overcoming Depression through Mindfulness and Meditation, she shares her personal journey of overcoming depression and how mindfulness and meditation helped her to gain back control of her life. Having experienced severe depression for many years, Lyndia knew that something had to change in order […]