Reviewing Bone (& Body) Lessons by Lois P. Liggett, an Anthropological Exploration of Self

Lois P. Liggett’s Bone (& Body) Lessons is a deep dive into the depths of human self-awareness through the lens of anthropology. I myself am enthusiastic about this topic, and I found Liggett’s exploration of skeletal bones and their cultural significance to be thought-provoking. The way she speaks into the measurement of bones, body postures, […]
The Underlying Dilemma, an Interview with Dr. Sonya H. Cha: Healing the Ego

In a world fraught with limitations, expectations, and a constant tug between our innate desires and our surroundings, Dr. Sonya H. Cha’s book, Unconditional Beings Living in a Conditional World: The Underlying Dilemma, is refreshing and therapeutic. Dr. Cha is a graduate from the Fuller Theological Seminary School of Psychology and a licensed therapist. She […]
Reviewing The Performing Heart by Susan Bowman

Susan Bowman’s The Performing Heart is for those exhausted by the relentless pursuit of approval and the shackles of performance-driven behaviors. Bowman’s insight stems from two decades of ministerial experience. I believe that her longtime experience holds a lot of wisdom, rooted in profound realizations throughout her time. Traditional healing methods can often falter. Her […]