Book to Read Tipping Toward Balance: A Fitness Trainer’s Guide To Stability and Walking

Book to Read Tipping Toward Balance: A Fitness Trainer’s Guide To Stability and Walking by Tracy Markley (Author),‎ Greg Justice (Foreword) In this book I share eight exercises and the reasons why they have helped clients regain their balance. These particular exercises have helped clients stop tripping and falling and to regain the ability to feel safe in movement […]