My Life in Stitches: Interviewing Author Darla A. Calvet

In a world where resilience in life’s most profound challenges can change everything, Darla A. Calvet is a great example of this determination. Darla is the author of My Life in Stitches: A Heart Transplant Survivor Story, which was just recently released on December 12, 2023. She invites readers into her world, and her memoir […]

Reach Your Full Potential, Turn Nope Into Hope

Hope Not Nope by Dr. Dillon Caswell empowers athletes so they can continue living out their passion. Too often you find retired or discouraged athletes, putting down the thing they love. Dr. Caswell’s book uses research-based neuroanatomy to give readers paths past these boundaries. His aim is to help you find Hope. In this interview, […]

Food, Genes, and Culture – Book Review

Food, Genes, and Culture – Book Review Vegan, low fat, low carb, slow carb: Every diet seems to promise a one-size-fits-all solution to health. But they ignore the diversity of human genes and how they interact with what we eat. I would like to thank Island Press for allowing me an ARC of this book […]