Book Suggestion The Stroke of An Artist: The Journey of a Fitness Trainer and a Stroke Survivor
Book Suggestion The Stroke of An Artist: The Journey of a Fitness Trainer and a Stroke Survivor by Tracy L. Markley (Author) This is a journey of a personal fitness trainer and a stroke survivor client. This inspiring journey will bring hope and encouragement to those in recovery and their friends and family. The anatomy illustrations help […]
Book to Read Tipping Toward Balance: A Fitness Trainer’s Guide To Stability and Walking
Book to Read Tipping Toward Balance: A Fitness Trainer’s Guide To Stability and Walking by Tracy Markley (Author), Greg Justice (Foreword) In this book I share eight exercises and the reasons why they have helped clients regain their balance. These particular exercises have helped clients stop tripping and falling and to regain the ability to feel safe in movement […]
Interview with Fitness Trainer and Author Tracy L Markley
Interview with Fitness Trainer and Author Tracy L Markley “The Stroke of An Artist” – The Journey of a Fitness Trainer and a Stroke Survivor & “Tipping Toward Balance” – A Fitness Trainers Guide to Stability and Walking Facebook Twitter Instagram What do you like to do when you’re not writing? I am the owner of […]